Animator : Claudia CASTILLO
Description: Mindful Kids is an activity that introduces children to mindfulness practices in a fun and interactive way. Through games, breathing exercises, relaxation techniques, and concentration activities, children learn to manage their emotions, develop their attention, and cultivate a positive mindset. The activity promotes well-being, helps reduce stress, and improves interpersonal relationships, while offering a calm and supportive space for self-expression. It is ideal for building self-confidence and better managing the school routine.
